John O’Nolan photo
By
Sohail Mahmood
Food for the soul
Food for the soul is solitude and nature surroundings
Where there is quiet and not a whisper is heard
And u still silently grasping the meaning of it all
Such solitude is a blessing
And cursed are the ones who don’t fathom its delights
Where u are in one with the universe
For you are in the universe and the universe is in you’
Back and forth
Just the imagination
A world within u
And a world outside you
A billion souls all wandering in the world
Doing what?
Going where?
Looking for what?
What you seek is within you so, where are you looking
My dear friend
Connect with your own soul
And be at peace with the universe
What is now is what is meant to be
Just cherish the moment
For it will not come back ever
Enjoy the beauty of the world
For it will perish one day
Enrich your soul as you enrich your body
For you are a soul caged in a human body
And just as your body needs nourishment
So, does your soul my friend
Take care of your soul as you take care of your body
Both are perish indeed
One without the other is what is known as death
As you live, so does your soul within you
So, nourish your soul my friend
Take time out for it
Connect with nature to get to the soul
In solitude, calm, rested
At peace with everything and everyone
That is pure bliss indeed
But then you are an ocean of torment and desires erupting within you
You have peace and then you are tormented
That is the human condition
After all, we are not angels
We are only human
That is life my friend
That is life my friend
Just ponder on it
Will you take time out for yourself?
Think for a minute my friend
I gaze a world within me and a world without
Seas of desires and dreams in my own oceans
Longing for this, and longing for that
Endless streams coming and going in the oceans within me
And yet, there is a world outside me
I look back and forth in bewilderment
What is real? What is farce?
My imagination is as real as can be
My own oceans roar and swirl as deafening as can be
My torments, as painful as can be
And yet, there is a world beyond
And I look in bewilderment back and forth
Souls anguished
Souls tormented
Souls lost in this world
Too busy to even ponder their own selves
Too busy doing what?
Happiness is in the heart
Not material of the world
Bliss is inside you
A few minutes of solitude in majestic nature is bliss and is food for the soul.
Lucky are the ones who can have it for they have indeed enriched their souls.
People too busy to take time out for these moments to connect with their souls through nature
These people have definitely suffered unknowingly.
So take heed my dear friend and take time out each day to connect with nature for that is food for the soul.
It is a joy to be alive
Love the joy of nature
Feel the majesty of the mountains
The deep forests
The gushing streams
The wonderful scents around you
The music of the forest
The songs of the birds
The fabulous colors engulfing you
It is a joy to be alive
It is a joy to be alive
Feel the radiant morning
The blue sky
The cold crisp air
The beauty of the morning dew on the rose petal
How it shines as it reflects the sunlight
The flower bud
The color of the flower
How it radiates its beauty
How lovely is to watch the flowers in full bloom?
So much awash with color
Bright ones
Looks so nice
Smells so nice also
It is a joy to be alive
It is a joy to be alive
Feel the beauty of Nature surrounding you
The rustle of the leaves
The beauty of autumn around you
The smell of the crisp clean air
The look at the majestic mountains
The pine forests
How I love the smell of the pine forests
Isn’t this Paradise?
It is the beauty of divine nature
The lovely forests
The lovely flowers
The gushing streams
The pure clean water
Lovely to drop your hand and catch the water in the palm of your hand
And see the water slip out
Feel the coldness of the pure water in your hand
How lovely is this divine Nature around you?
How lovely to be alive and be able to feel it
You are one with the divine Nature
It is in you around you
You feel you are one with it
The beautiful colors of the flowers
The scent of the forests
The bright blue sky
The clouds like cotton balls in the sky
The flight of the birds
The song of the birds
The song of the gushing streams
The song of the wind as it blows among the trees
How beautiful is divine Nature
You and Nature are one
It flows in you
It is good to be alive
It is hood to be alive
Sense nature around you
Feel its pleasure in you
Such is the joy of Nature
It is a joy to be alive
It is a joy to be alive
The sheer joy of nature
So powerful
Such beauty
Such splendor
Such pleasure within you
It is a joy to be alive
It is a joy to be alive
You feel divine
Such is the pleasure of nature
Such is sheer beauty of the mountains
The forests
The streams
You feel you are divine
One with nature
You are divine
Such is the joy to be alive
Such is the joy to be alive
Ecstasy is thy name
Joy is thy feeling
Pleasure knows no bounds
Thanks for this life
It is a joy to be alive
For it is a joy to be alive
Sohail Mahmood
Sohail Mahmood is an independent global affairs analyst and the author of several books, monographs and research articles on Middle East and South Asian politics, governance and development issues. He has taught for about 30 years in various universities of Pakistan and US and has worked as a consultant for the World Bank, CIDA, SDC, IUCN and UNDP. Sohail is married and has two grown sons. He lives in Raleigh, North Carolina, United States.
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